Here is another one of my inspirations. My youngest son Jack.

That's an Easter Egg he is holding. Went out last night for my 5 miler with Sharon, a friend of my wife. She just got back into running after some time off. Way to Go Sharon!!! A few things I have noticed...

Starting off slowly is a benefit later in the run. This is very important, especially for long runs. Also, when you think you can't run any farther you can! Don't give in to that little voice inside of your head!!!

That's all for today! I am heading off to Caseville for a golf tournament this weekend, wish me luck!!

Bob